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17.1 CrossFit Open Prep
17.1 CrossFit Open PrepANNOUNCEMENT WORKOUT DETAILS STANDARDS AND SCORE CARD PDF Strategy BRICKHOUSE FRIDAY NIGHT HEAT ASSIGNMENTS (coming soon)
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Friday 03/03/2017 – CrossFit WOD
Friday 03/03/2017 – CrossFit WODCrossfit Open Wod 17.2TBAOpen Brickhouse Performance to see your calculated weights
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17.1 is in the books and 17.2 is about to be announced! Take a…
17.1 is in the books and 17.2 is about to be announced! Take a trip down memory lane from last Friday night. We’re about to do it again! Thank you Teresa for the beautiful photos!
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How we’re feeling about 17.3. This is our jam…
How we’re feeling about 17.3. This is our jam. #brickhousestrong #17.3 #crossfitopen
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The Paradox of Behavior Change
Have you ever tried to get fit, lose weight or start any new habit to only get smacked with extreme roadblocks? That’s how it works. The secret to success is knowing that and not going “ALL IN.”...
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Ready for 17.3? Get ready for tonight by taking a look back…
Ready for 17.3? Get ready for tonight by taking a look back at last Friday’s 17.2! Thanks Teresa of capturing the moment!
View ArticleWe are performing upgrades to our server and the website is…
We are performing upgrades to our server and the website is currently down. We will have it restored as soon as possible. Reach out to us here if we can help you!
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Saturday 03/18/2017 – CrossFit WOD
Saturday 03/18/2017 – CrossFit WODA.AMRAP for 20200M Run20 Wallballs 20/1415 KBS 55/3510 BurpeesB.ROMWODOpen Brickhouse Performance to see your calculated weights
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Work hard play hard. How do you celebrate an awesome workout on…
Work hard play hard. How do you celebrate an awesome workout on St. Patrick’s Day? #greendonuts #honeybadgersdontcare
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PBR is back in the House! @slcilek brought some new hats for…
PBR is back in the House! @slcilek brought some new hats for us. Grab one next time you’re at the box. #brickhouseathlete #pbr
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